Lindsay (she/her) has over 20 years of experience in the health and wellness industry. She is an Osteopathic Manual Practitioner, Certified Athletic Therapist, Registered Kinesiologist and a certified Comprehensive Pilates Instructor.
She has extensive experience working with recreational and competitive athletes including being part of the medical team for Pan Am Games (gymnastics, trampoline) in 2015, Invictus games (wheelchair basketball) 2017 and Skate Canada championships in 2020. Lindsay has always been drawn to the power of movement having participated in several ½ marathons, marathons and triathlons. Her training enables her to work with all individuals, ages and abilities.
She has a deep appreciation and understanding of the unity and interconnectivity of the body, with a particular interest in the mind-body connection, and the effects of stress on the body. Her research on the effects of Osteopathy and Generalized Anxiety Disorder was published in the peer reviewed Journal of American Osteopathic Association March 2020 issue.
She believes Osteopathy’s holistic approach taps into the self-regulatory mechanisms and can result in a transformative effect on the person.